Testimonials

What People are saying: 

 

Mayssam’s teaching style is deeply healing and therapeutic. Her classes are guided with such sincerity and ease that they naturally create a space of inner peace. She teaches from the heart, and it truly shows. Yasmina, Lebanon 

 

Mayssam is genuine, motivating, inspiring, supportive, knowledgeable and attentive to everyone's needs. I enjoyed all her classes, teaching approaches. With her beautiful smile and voice, she inspires trust and comfort. I couldn't have wished for a better instructor than her. Rita Rbeiz, Lebanon 

 

Mayssam is a very good yoga teacher and we immediately can see and feel she is very professional but what touches me more was her kindness ! She is very kind  I was a bit scared the 1st day of training as I thought I would not be able to follow the rythme of the class and all the poses etc but she was so sweet and leaving us space to express ourselves and this was for me very special so thank you a lot Mayssam. May Toubia , Lebanon 

 

Mayssam has been a transformative experience that has significantly enhanced my overall well-being. I have gained profound awareness about the importance of food quality, learning to nourish my body with the right nutrients, she was guiding me in managing my activity levels and improving my sleep quality. She has helped me understand the connection between my physical health, mental well-being, and how to strike a balance in managing stress. Her approach of breaking down larger goals into smaller, achievable milestones has empowered me to accomplish things I never thought possible. I am truly thankful for Mayssam's dedication, expertise, and genuine care. Her support has been invaluable, and I am very grateful for the positive impact she has had on my journey toward a healthier, happier life. Elise Abdo Lebanon 

 

Health coaching taught me how to make actionable plans, become more aware of my body, and identify unhelpful habits. The supportive and nurturing environment helped me stay on track. I especially loved starting with breathing techniques – it grounded me every time. I would’ve liked to keep that in all sessions. Tala - London 

 

Since starting the coaching sessions, I’ve created a new morning and evening routine, started journaling, and prioritized food quality. But more than that, I’ve started seeing life in a more positive way. The motivation and techniques Mayssam offered helped me stay consistent. I believe her skills truly adapt to each person – and that’s what makes the journey so effective. Farah Kamaleddine, Lebanon 

 

This journey brought me a healthier body and clearer mind. I started tracking my thoughts and emotions, and now I know where they come from. Mayssam helped me understand my functional medicine report and find alternatives for restricted foods. She even identified where to shop! I gained knowledge that touches my physical, mental, and psychological health. Maha Awada, Lebanon