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Mindful Birthing: Preparing for Birth as a Sacred Threshold

Mindful Birthing: Preparing for Birth as a Sacr...

Pregnant in Beirut? Discover the benefits of prenatal yoga and mindful birthing in Lebanon. This post explores how the Mindful Birthing Course  supports expecting mothers with body-based practices, emotional tools,...

Mindful Birthing: Preparing for Birth as a Sacr...

Pregnant in Beirut? Discover the benefits of prenatal yoga and mindful birthing in Lebanon. This post explores how the Mindful Birthing Course  supports expecting mothers with body-based practices, emotional tools,...

A Birth Story: Finding Strength, Trust, and Love

A Birth Story: Finding Strength, Trust, and Love

"When you change the way you view birth, the way you birth will change."~ Marie Mongan Awakened by the vigorous pain of rhythmic contractions, orchestrated by an enchanted force, I...

A Birth Story: Finding Strength, Trust, and Love

"When you change the way you view birth, the way you birth will change."~ Marie Mongan Awakened by the vigorous pain of rhythmic contractions, orchestrated by an enchanted force, I...