About Me

 

Hi! I’m Mayssam Ghanem, and I’ve been immersed in the world of yoga for over 15 years. I absolutely love helping people become more aware of their health and wellness. It’s incredibly rewarding to teach ways to bring the mind-body connection into everyday life.

My journey didn’t stop at yoga. I became passionate about Functional Medicine Health coaching because I truly believe that many chronic illnesses can be managed or even prevented through simple lifestyle changes. Whether it’s adjusting your diet, getting more exercise, improving sleep, or managing stress, I’m here to guide you every step of the way.

Being a mom myself inspired me to dive into Mindful Birthing Coaching and become a Holistic Childbirth Educator. Supporting women through their prenatal and birth experiences is something I hold close to my heart. I’m dedicated to creating a safe and nurturing space where women can honor their needs, embrace their power, and speak their truth.

I’m excited to share this journey with you and support you in living your healthiest, happiest life

Mission

Provide expert health and wellness coaching that combines the art of habit building, the wisdom of yoga & mindfulness.

Vision

Inspire and empower individuals to achieve holistic wellbeing and transform their lives through the power of health coaching, habit building, yoga and mindfulness. Envisioning a world where every person has the knowledge & support to live a life of balance, vitality and lasting wellness.