Your Path to Wellbeing
Welcome, I’m Mayssam Ghanem, founder of Root in Wellness — a supportive space for women to reconnect to their body, health, and inner wisdom.
Based in Beirut, Lebanon. I support women through:
• Health coaching grounded in functional medicine, helping women balance hormones, digestion, stress,menstrual cycle and lifestyle rhythms.
• Prenatal yoga classes that relieve stress, support pelvic health, and prepare the body for birth
• Mindful birthing courses (online & in-person) that build emotional strength, breath awareness, and birth confidence.
I work with pregnant ladies and women seeking more balance — blending science, nervous system tools, and gentle embodiment practices.
If you’re navigating pregnancy, burnout, digestive issues, hormonal imbalance or just craving space to breathe and come home to yourself — you're in the right place.